How to Overcome Information Overload

Suffering from information overload?

Watch this special video on how to overcome information overload…

Hello everybody! Noah St. John here, author of the Book of Afformations and Secret Code of Success. Founder of Power Habits Academy.

I want to talk to you today about information overload.

If you’re feeling overwhelmed, you are not alone.

In fact, information overload is one of the most common complaints that my clients are telling me.

Where Does Information Overload Come From?

From a 24-hour news cycle to more channels than ever – both television channels and online channels – there are essentially an infinite number of places to get information overload.

Also, anyone with an internet connection can put up some blogs on website and say anything they want.

So how do you know what’s true and what’s accurate?

I was reading a study that said that every two days now, the human species produces as much information as the human species did from the dawn of civilization to the year 2003!

It’s Really a Lack of Systems

One thing I help my coaching clients realize is that information overload is primarily caused by a lack of systems.


Because when you have a lack of systems, the sheer volume of information is just going to crush you.

No one can possibly keep up with it.

So a lack of systems is one of the prime causes of information overload.

Whatever You Do, Don’t Do This First Thing In the Morning

Don’t check email first thing in the morning.


Because as we all know, email is one of the biggest time sucks there is.

I get well over 500 emails every day and of course, most of them are junk.

That’s why email open rates are going down down down…

And will continue to go down really pretty much forever.

Information Overload

Instead, Do This

Tip #2 is, instead of checking email first thing in the morning, write your goals for the day.

Answer the question:

What am I going to get done in the next 24 hours?

As Stephen Covey said, “Begin with the end in mind.”

Be a Creator, Not a Consumer

Tip #3 is Be a Creator, Not a Consumer.

With an infinite number of channels online and offline, estimates are anywhere from 2,000 to 5,000 advertised messages that the average American sees every day.

However, you can’t make money when you’re just consuming.

The only way to make money is to CREATE.

Use Goal-Free Zones

Tip #4 okay is to schedule time to unplug and destress — to give yourself permission to stop.

I call these Goal-Free Zones.

It’s crucial that you give yourself permission to unplug from technology..

To stop looking at Instagram every five minutes…

And to give yourself the gift of stopping.

Now, for the good news!

Once you understand exactly where you’re stuck, you can put a plan together to get unstuck now.

And yes, it’s true…

When you avoid information overload, you can quickly grow your business and have the Freedom Lifestyle of your dreams.

Would you like me or one of my Coaches to help you get out of overwhelm…

So you can start living the Freedom Lifestyle you desire?

Go ahead and book a complimentary $500.00 Breakthrough Session with me or one of my Certified Coaches now…

I believe in you!

Noah St. John, Author The Book of Afformations®

Founder of Money Mindset Mastery and 6-Figure Business Machine

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About Noah St. John

NOAH ST. JOHN is the founder of, an international success training company. Noah helps people make money: Since 2009, Noah’s coaching clients have added more than $2 billion dollars in sales using his methods.

As the #1 bestselling author of 14 books published in 18 languages, Noah is the only author in history to have works published by HarperCollins, Hay House, Simon & Schuster, Mindvalley, Nightingale-Conant, and the Chicken Soup for the Soul publisher.

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