How to Build Confidence! The key to unlocking your true potential, is often elusive for many, especially those who are naturally shy and introverted. In this article, we will delve into the importance of confidence, its impact on your life, and most importantly, three practical tips to help you gain the confidence you need to achieve your dreams.
Well today, I'll teach you my three proven tips so you can have more confidence even if you're shy and introverted like me. That’s why I’ve written 15 books on this subject including my new book Get Rid of Your Headtrash About Money. You can get this book free at sendmeabooknoah.com.
How to Build Confidence! Confidence is derived from the Latin word 'confidere,' meaning "with trust." When you lack confidence, you essentially lack trust in yourself. This lack of self-trust can manifest as self-doubt and negativity, which can hinder your personal and professional growth. Moreover, it affects how others perceive and trust you.
For many, the journey to confidence is not easy. They may have experienced periods of self-doubt, just like Noah St. John, who faced immense challenges in his life. Noah's transformation from a shy, introverted, and self-doubting individual to a confident and successful entrepreneur is inspiring. His story highlights the significance of confidence in achieving one's goals.
The first step in building confidence is to find your purpose. In Noah's words, it's about "finding your because." Understanding why you exist and what you're meant to achieve is a pivotal moment in your confidence journey. While Noah discovered his purpose at the age of 30, you can expedite this process.
Start by asking yourself, "What would I love to do if money were not an object?" This question can help you identify your true passions and interests. Remember, it's not just about doing what you love; it's also about demonstrating how others can benefit from your passion. Finding your "because" is crucial for building a strong foundation of confidence.
Confidence is not just a feeling; it's a result of consistent actions and habits. Noah St. John emphasizes the importance of adopting the right habits. He has identified 11 Power Habits® that successful people unconsciously practice. These habits form the bedrock of your journey to confidence.
One of the most powerful habits Noah introduces is Afformations®. These are affirmative questions that help you shift your subconscious thought patterns from self-sabotage to self-belief. By instilling positive thought patterns, you can empower yourself to achieve your goals.
Breathing might seem like a simple activity, but it plays a significant role in your confidence. When stressed or anxious, people tend to breathe shallowly. Learning to breathe properly can help you stay centered and composed, even in stressful situations.
Noah advises a simple technique: breathe in through your nose, hold for a few seconds, and then exhale through your mouth. This technique can help you regain control over your breath and connect with your authentic self.
In conclusion, confidence is not a trait reserved for extroverted or naturally confident individuals. It is a skill that can be developed and honed by anyone, including those who are shy and introverted. By finding your purpose, adopting the right habits, and mastering your breath, you can project confidence in any situation.
I'll give you some links to what I was talking about earlier powerhabitsbook.com. That's where you can get my Power Habits® book. You can also go to powerhabitsacademy.com and learn my Power Habits® academy online, and sendmeabooknoah.com wherein you can get my new book for free which is Get Rid of Your Head Trash About Money.
Dr. Noah St. John, The Father of AFFORMATIONS®
Creator of The 12-Week Breakthrough
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