AFFORMATION® of The Day: “Why am I safe to express my feelings?”

Many times in our life we’re in situations where you may not feel safe to express your feelings .

I know I grew up that way I grew up in a situation where I just wasn’t safe to express my feelings .

I had a lot of  thoughts and just feelings like we all have right as a kids growing up and you’re like what is going on here and why is this and why is like what things like that.

There’s lot of times I just didn’t feel safe to express my feelings .

Now wasn’t that my parents were any you know they were fine they didn’t do anything wrong but a lot of times and we just were I was taught that what I was feeling wasn’t really right.

Nothing really that my parents said or did it’s just that I just didn’t feel safe to express my feelings .

And so that’s why this Afformations is so important because whether you’re in talking about business relationships or personal relationships it’s very  important that you be able to express what you’re feeling.

Now of course there are several different types of ways to express your feelings for example if you’re feeling frustrated or angry or any of those sort of negative emotions.

We can just lash out at people and just all right you know and then just kind of really make people feel pretty.

Bad I used to do that not meaning to but no it’s frustrating in my life and so I would say things and then really regret that and feel bad afterwards and say man I didn’t mean it to come out that way.

But you know unfortunately you can’t unring that Bell so what I’ve learned over the years is that it’s very important to be able to say what you mean without hurting someone’s feelings.

In today’s #AskNoahStJohn video, I share #AFFORMATION® of The Day:

“Why am I safe to express my feelings?”

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