A Truly Exciting Day – I Am a Hay House and Nightingale Conant Author

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Imagine seeing an author named Louise Hay on the Donahue show in the late 1980′s, talking about a book called You Can Heal Your Life Now imagine driving around in your used Subaru station wagon in the mid-1990′s, listening to Nightingale-Conant cassette tapes… And dreaming of “someday” having your work published by Nightingale-Conant, or becoming
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Why Is It So Hard To Change Your Habits?

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What exactly are habits, and why are they so hard to change? To answer this question, let’s turn to the field of neuroscience – the study of the human brain and its function – and see how it applies to our everyday lives. Let’s go back to the goal of losing weight and the desire
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Happy Mother’s Day To Moms Everywhere

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I heard a story about a first-time mom who had to take her child to the doctor. As she was waiting in the waiting room, she noticed another mom with her 3 kids. As this was her first child, the first mom said to the other mom, “How do you do it? It takes everything
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Are Your Habits Productive or Unproductive?

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Continuing our discussion of habits and how they relate to success… Let’s say you want to lose weight and get in shape. Even though you know consciously that you should drink more water and less soda if you want to lose weight and get in shape, you will continue to do the habits that are
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Are Your Habits Stopping You From Reaching Your Goals?

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Let’s say that one of your goals is to lose weight, get in shape, and live a healthier lifestyle. That is your goal or destination – the place you want to go. So what would the habits be, that would move you towards that goal? And which habits would move you away from that goal?
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